Steak Dish

Directions

1. 1
   pre heat oven to 350 degrees
2. 2
   mix to a paste the tomato sauce, flour, salt and pepper.
3. 3
   slice onions.
4. 4
   place tin foil in a casserole dish coming well over the edges to be able to seal later on.
5. 5
   spread half of paste over.
6. 6
   place meat on top and cover with sliced onions and rest of paste.
7. 7
   seal foil.
8. 8
   bake for 1 hour.