Stir-Fried Chicken with Mango
16 ingredients
18 steps
Ingredients
- 1 pound skinless, boneless chicken breast
- 1/2 teaspoon salt
- 1/4 teaspoon white pepper
- 1 teaspoon finely chopped fresh ginger
- 1 small egg white
- 2 tablespoons white wine
- 1 teaspoon minced garlic
- 4 tablespoons ketchup
- 2 teaspoons hot red pepper sauce
- 2 teaspoons sugar
- 1 teaspoon soy sauce
- 1 mango
- 1 small green bell pepper
- 2 tablespoons all purpose flour
- 2 tablespoons cornstarch
- 2 teaspoons vegetable oil
Directions
-
1Trim the fat from the chicken and cut the chicken into 2 x 1/2-inch strips.
-
2In a medium bowl, mix together the salt, white pepper, ginger, and egg white.
-
3Add the chicken, toss, cover, and refrigerate for 20 minutes.
-
4In a small bowl, combine the white wine, garlic, ketchup, red pepper sauce, sugar, and soy sauce.
-
5Set aside.
-
6Peel the mango and cut into 2 x 1/2-inch strips.
-
7Place the mango strips in a bowl of hot water for 10 minutes; drain.
-
8Core and seed the green pepper and cut into 2 x 1/2-inch strips.
-
9In a small bowl, mix the flour and cornstarch together.
-
10Toss with the marinated chicken to coat and set aside.
-
11Heat a nonstick skillet over medium heat.
-
12Add the vegetable oil and chicken pieces.
-
13Stir and separate the chicken pieces.
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14Cook for 2 minutes.
-
15Add the sauce mixture and green pepper and stir well.
-
16Cook for 1 minute and add the mango.
-
17Cook and stir until well mixed, about 30 seconds.
-
18Remove to a heated serving platter.
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