Stuffed Calamari

Directions

1. 1
   Slowly heat tomato sauce.
2. 2
   Meanwhile, in medium-size bowl, soak bread crumbs and drop of water to dampen.
3. 3
   Set aside.
4. 4
   Clean squid bodies and legs thoroughly.
5. 5
   Soak in cold water until ready to use. Finely chop onion and garlic; saute in olive oil.
6. 6
   When onions are soft, mix the mixture into bread crumbs; add parsley, oregano, salt and pepper.
7. 7
   Loosely stuff squid bodies with mixture.
8. 8
   Close open end with toothpick.
9. 9
   Raise temperature of sauce and add squid. Cook, covered, for 10 minutes.
10. 10
    Serve over spaghetti.
11. 11
    Serves 4 to 6.