Stuffed Peppers

Directions

1. 1
   Cook quinoa and preheat oven to 350 degrees F
2. 2
   Bring a large pot of lightly salted water to boil, cook bell peppers in the boiling water until slightly softened (4 minutes)
3. 3
   Heat oil in a skillet over medium heat, cook and stir garlic in the oil, then onion, then any other vegetables (like peppers, hot peppers, etc.) you might want. Cook until softened
4. 4
   Mix quinoa (or rice), black beans (or pinto beans, or combo), tomatoes, and cooked vegetables in a large bowl. Add the spices. Fold most of the cheese into the mixture.
5. 5
   Spoon the mixture into the peppers until they are filled
6. 6
   Set them on a baking sheet or 9x9 dish and sprinkle remaining cheese on top.
7. 7
   Bake for roughly 30 minutes until the cheese is melted and bubbly.