Stuffed Peppers

Directions

1. 1
   Slice off tops of bell peppers, remove seeds and discard.
2. 2
   Chop up the bell pepper tops and place into a large bowl.
3. 3
   Add rice or couscous, chopped meat, dried basil, parsley, chopped pepper tops, chicken stock and scallions.
4. 4
   Toss to combine and season with salt and pepper.
5. 5
   Stuff each pepper with filling and place in a square baking dish.
6. 6
   Bake at 325 degrees for 45 minutes or until tender