Stuffed Squid Served With Honey Mustard Sauce.

Directions

1. 1
   Pre heat oven to 150°C.
2. 2
   Chop your peppers and feta into thin strips.
3. 3
   Chop your onion and mushrooms into small pieces.
4. 4
   Precook your mushrooms and onions until caramelised.
5. 5
   Once cooked, start to stuff your squid tubes. Start with onion/mushroom at the bottom, then add the strips of pepper and feta in variations so the flavour is constant. Once plump, place on baking tray ready for the oven.
6. 6
   Sprinkle your squid with a bit of sea salt and pepper.
7. 7
   Bake in the oven for 25 minutes. Flip over after 12 minutes.
8. 8
   While your squid is baking, cook your honey and mustard together in a small saucepan until a nice thin sauce consistency is formed.
9. 9
   Remove your squid from the oven, serve hot or cold with a light dashing of the honey mustard sauce.