Stuffed Tomatoes

Directions

1. 1
   Wash tomatoes and scoop out pulp.
2. 2
   Save caps.
3. 3
   Sprinkle inside of tomatoes with salt substitute.
4. 4
   Pan broil onions in a little oil until soft.
5. 5
   Now mix onions, parsley, dill, raisins or currants, nuts, rice and more of olive oil.
6. 6
   Fill tomatoes with remaining oil and the water.
7. 7
   Weigh down the tomatoes with a heavy plate.
8. 8
   Cover casserole.
9. 9
   Let simmer for 30 minutes or until rice is done.
10. 10
    Let cool.
11. 11
    May be refrigerated.
12. 12
    Serve cold.
13. 13
    Serves 6.