Summer Zucchini Dinner
11 ingredients
17 steps
Ingredients
- 1 Tablespoon Extra Virgin Olive Oil
- 1 pound Boneless, Skinless Chicken Breast, Cut In Thin Strips
- 2 cloves Garlic, Minced
- 2 whole Zucchini, Sliced 1/4 Inch Thick
- 1/2 whole Onion, Cut In Thick Chunks
- 1 can Italian Style Tomatoes
- Salt
- Pepper
- Italian Herbs (oregano, Thyme, Basil, Etc.)
- Brown Rice, Cooked
- Parmesan Cheese
Directions
-
11.
-
2Heat olive oil in large frying pan over medium-high heat.
-
32.
-
4Saute chicken and garlic in olive oil until no longer pink.
-
53.
-
6Reduce heat to low.
-
74.
-
8Add zucchini, onion, tomatoes, salt, pepper, and Italian herbs to pan.
-
95.
-
10Simmer for 30 minutes or until zucchini is tender.
-
11Stir occasionally.
-
126.
-
13Serve over brown rice.
-
147.
-
15Top with Parmesan cheese.
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16*Add your fresh garden herbs and tomatoes in place of preserved items.
-
17Adding fresh tomatoes may increase cooking times.
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Extra Virgin Olive Oil
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