Sunbutter Breakfast Bars

10 ingredients
1 steps

Ingredients

  • 1/2 cup pumpkin seeds
  • 1 cup pitted dates
  • 1 1/2 cups rolled oats can use gluten free oats
  • 1/2 cup golden raisins
  • 2 tablespoons chia seeds
  • 2 tablespoons sunflower seeds raw, shelled
  • 2 tablespoons flax seeds ground or whole
  • 2 tablespoons hemp seeds
  • 1/4 cup honey
  • 1/4 cup SunButter No Sugar Added or any smooth variety

Directions

  1. 1
    ["Line an 8x8-inch pan with plastic wrap or parchment paper with 2 sides overhanging edges of pan to easily lift out finished bars; set aside.", "On cookie sheet toast pumpkin seeds in a 350\u00b0F oven for 8 minutes or until slightly golden brown.", "Process dates in food processor until small bits remain (about 1 minute). It should for a \"dough\"" like consistency.""

Products Matching These Ingredients

Whole Trilogy Seeds

Whole Trilogy Seeds

Badia

 pumpkin seeds

pumpkin seeds

SebaGarden

A NOVA 1
Organic Raw Pumpkin Seeds

Organic Raw Pumpkin Seeds

C NOVA 1

Pumpkin pie flavored apple cider drink, pumpkin pie

E NOVA 4
Pitted Prunes

Pitted Prunes

Trader Joe's

C

Medium Black Pitted Olives

E NOVA 3

Large Black Pitted Olives

E NOVA 3

Rolled pie crust, original

E NOVA 4

Organic pitted dates

C NOVA 1

Organic medjool dates with pits

C NOVA 1

Pitted deglet dates

D

Regular Rolled Oats

Pcc

NOVA 1

More Recipes to Try

Corn Fritters

6 ingredients

Mama'S Mexican Cornbread

12 ingredients

Barbecue Chicken

5 ingredients

Strawberry Pie

4 ingredients

Chicken Enchilada Soup

12 ingredients

Snicker Pie

4 ingredients

Crispy Dogs

4 ingredients

Taco Dip

4 ingredients

One Dish Meal

7 ingredients

Chicken Noodle Casserole

7 ingredients

Arroz Con Pollo(Chicken 'N Rice)

14 ingredients

Egg Custard Pie

6 ingredients