Sunflower Seed Rolls

Name: Sunflower Seed Rolls
Ingredients: 2 1/2 cups flour; 1 1/2 cups rye flour; 2 teaspoons salt; 3 teaspoons yeast; 1 tablespoon honey; 1 2/3 cups water, divided; 1/2 cup sunflower seeds; 4 tablespoons sesame seeds; 4 tablespoons flax seeds, soaked overnight

9 ingredients

11 steps

Ingredients

2 1/2 cups flour
1 1/2 cups rye flour
2 teaspoons salt
3 teaspoons yeast
1 tablespoon honey
1 2/3 cups water, divided
1/2 cup sunflower seeds
4 tablespoons sesame seeds
4 tablespoons flax seeds, soaked overnight

Directions

1

Mix flours and salt together.
2

Proof yeast with honey in 1/4 cup warm water.
3

Add the yeast and the rest of the water to flour.
4

Knead for 10 minutes.
5

Knead in the seeds.
6

Let rise until doubled; cover with damp cloth; put in greased bowl; punch down; shape into 12 buns.
7

Brush tops with water.
8

Place on a greased cookie sheet .
9

Slice tops, cover, and let rise.
10

Brush tops with milk.
11

Bake at 350 degrees Fahrenheit for 30 minutes or golden brown; the higher the temperature, the crispier the crust.