Sunshine Chicken

Directions

1. 1
   Combine curry powder, 1/2 teaspoon salt and pepper.
2. 2
   Sprinkle over chicken.
3. 3
   Rub seasonings onto top and bottom surfaces of each chicken piece and set aside.
4. 4
   In 10-inch skillet, combine orange juice, rice, water, brown sugar, mustard and remaining 3/4 teaspoon salt.
5. 5
   Mix well.
6. 6
   Arrange chicken pieces over rice. Bring to a boil.
7. 7
   Cover and simmer 20 minutes.
8. 8
   Remove from heat and let stand, covered, until liquid is absorbed, about 5 minutes. Sprinkle with parsley.
9. 9
   Makes 6 servings with 281 calories per serving.