Super Simple Salmon

Directions

1. 1
   IF FROZEN par-boil/ add olive oil to pan to cover the whole pan about .5 cm deep
2. 2
   Add in your garlic and onion along with your salt and pepper, with a squeeze of lemon and and herns you would like to add in including oregano
3. 3
   When the pan heats up and you can smell the garlic cooking (you haveseasoned your pan) so its time to add your salmon to the pan
4. 4
   Keep and eye on itand flip it every so often making sure it will not burn
5. 5
   Now its time to add in your white wine when your salmon is about half way cooked
6. 6
   Add in any ingredients as needed while cooking
7. 7
   The salmon shouldn't take to long to cook so depending on how cooked you want it you can leave it in for longer but I uusually wait like 1 minute on each side from when it is fully cooked through
8. 8
   A tip on a way check if it is cooked is to break of a piece and see how cooked it is in the middle
9. 9
   To serve I like to add tabasco (hot sauce) pver top but that is optional as well.
10. 10
    Serve on a plate alone to one side with kale and a fancy cut lemon slice and drizzle the oild from the pan over in a zig zagmotion over the whole plate (chefs tip before serving add water to your plate while empty and place in oven until evaporated to make it warm before plating up)