Sweet And Sour Cod

Name: Sweet And Sour Cod
Ingredients: 1 pound cod fillets; 2 tablespoons wine; 1/4 cup soy sauce, tamari; 1 tablespoon sesame oil; 1 teaspoon ginger minced; 2 clove garlic mashed; 1/2 teaspoon monosodium glutamate; 1 large eggs; 1/4 cup cornstarch; 1 x vegetable oil as needed; 1/2 cup sweet bell peppers cut into 1-inch squares; 1/2 cup carrots peeled, cut on diagonal; 1/4 cup bamboo shoots; 1/2 cup pineapple slices, quartered; 1/2 cup onions quartered; 1/4 teaspoon monosodium glutamate; 1/4 teaspoon salt; 6 tablespoons sugar; 2 tablespoons soy sauce, tamari; 1 tablespoon white wine dry; 3 tablespoons vinegar; 1/2 cup pineapple juice; 3 tablespoons sauce or catsup; 1/2 cup water; 2 tablespoons cornstarch

25 ingredients

20 steps

Ingredients

1 pound cod fillets
2 tablespoons wine
1/4 cup soy sauce, tamari
1 tablespoon sesame oil
1 teaspoon ginger minced
2 clove garlic mashed
1/2 teaspoon monosodium glutamate
1 large eggs
1/4 cup cornstarch
1 x vegetable oil as needed
1/2 cup sweet bell peppers cut into 1-inch squares
1/2 cup carrots peeled, cut on diagonal
1/4 cup bamboo shoots
1/2 cup pineapple slices, quartered
1/2 cup onions quartered
1/4 teaspoon monosodium glutamate
1/4 teaspoon salt
6 tablespoons sugar
2 tablespoons soy sauce, tamari
1 tablespoon white wine dry
3 tablespoons vinegar
1/2 cup pineapple juice
3 tablespoons sauce or catsup
1/2 cup water
2 tablespoons cornstarch

Directions

1

Rinse fish with cold water; pat dry with paper towels.
2

Cut fish into 1-inch cubes; transfer to shallow glass baking dish or bowl.
3

Combine wine, soy sauce, sesame oil, ginger, garlic and 1/2 teaspoon monosodium glutamate; mix well.
4

Pour mixture over fish; marinate 1/2 hour.
5

Prepare Sweet and Sour Sauce while fish is marinating.
6

Mix together egg and cornstarch to form stiff batter.
7

Drain fish well; combine with batter.
8

Carefully drop battered fish, one at a time, into heated oil in deep fryer or saucepan.
9

Fry, over medium heat, until crisp and golden brow (approximately 6 to 8 minutes).
10

Drain on paper towels; keep warm.
11

In wok, or large skillet, heat 2 tablespoons oil.
12

Add remaining ingredients and stir, fry to 2 to 4 minutes, or until vegetables are tender but not limp.
13

Add Sweet and Sour Sauce and blend.
14

Add fish, combine well and serve immediately.
15

Serve with steamed rice.
16

SWEET AND SOUR SAUCE:
17

In small saucepan, over medium heat, combine sugar, soy sauce, wine, vinegar, pineapple juice and catsup; bring to boil.
18

Mix cornstarch and water until smooth.
19

Add to sauce; stir until thickened.
20

Makes approximately 2 cups sauce.