Sweet Potato Pudding

10 ingredients
8 steps

Ingredients

  • 1 12 lbs sweet potatoes, cut in chunks and peeled
  • 1 teaspoon fresh ginger, grated
  • 12 teaspoon ground cinnamon
  • 14 teaspoon ground nutmeg
  • 18 teaspoon salt
  • 1 tablespoon orange zest
  • 2 tablespoons orange juice
  • 2 tablespoons molasses
  • 34 cup yogurt cheese (preferably made from nonfat milk)
  • 14 cup pecan halves

Directions

  1. 1
    Preheat oven to 350, and spritz a one-quart baking dish with cooking spray.
  2. 2
    Cook the sweet potato in whatever way you prefer, so that they are tender enough to mash.
  3. 3
    When the sweet potato chunks are cool enough to handle, mash until completely smooth.
  4. 4
    Add remaining ingredients to sweet potatoes (except for pecans), and continue mashing until everything is incorporated evenly.
  5. 5
    Turn the mixture into a prepared baking dish and top with pecan halves.
  6. 6
    Bake 20-25 minutes, until top is slightly brown.
  7. 7
    Note: You can prepare the whole thing in advance and refrigerate it, then pop it into the oven right before the meal.
  8. 8
    Increase cooking time by ten minutes.

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