Swiss Steak

Directions

1. 1
   Mix flour, mustard and salt.
2. 2
   Sprinkle one side of beef steak with half the mixture.
3. 3
   Pound in.
4. 4
   Repeat on other side.
5. 5
   Cut beef into 6 pieces.
6. 6
   Heat oil in 10-inch skillet.
7. 7
   Cook beef over medium heat until brown.
8. 8
   Add tomatoes and garlic.
9. 9
   Break up tomatoes.
10. 10
    Bring to a boil.
11. 11
    Reduce heat and cover.
12. 12
    Simmer until beef is tender (approximately 1 1/4 hours).