Swiss Steak

Directions

1. 1
   Mix flour, salt and pepper together.
2. 2
   Pound this mixture into the Swiss steak on both sides.
3. 3
   Fry the steak in a skillet with about 1/2-inch oil in it until crisp or shorter time if in a hurry on both sides.
4. 4
   Place steak in bottom of ovenproof pan.
5. 5
   On each piece of steak, place a slice of onion and about 1 tablespoon ketchup.
6. 6
   Pour tomato sauce in plastic bowl and add 8 ounces more of water.
7. 7
   Stir and pour down the side of your steak pan.
8. 8
   You may add green pepper between the steak layers.
9. 9
   Bake at least 1 hour at 350°.
10. 10
    The longer you bake it, the more tender it becomes.