Swordfish In Spanish Sofrito Sauce
4 ingredients
1 steps
Ingredients
- 3/4 lb swordfish
- 2 teaspoons olive oil
- 1 cup sofrito sauce (or no-sugar-added tomato salsa)
- salt and pepper
Directions
-
1["Wash fish and pat dry with a paper towel. Heat oil in a medium-size nonstick skillet on medium-high heat and add fish.", "Brown for 2 minutes. Turn and brown second side 2 minutes. Salt and pepper to taste.", "Lower heat to medium, add sofrito, cover and simmer 5 minutes for 1\" thick fish. Simmer 3 to 4 minutes for 3/4\"" thick fish.""]"
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