Tabbouleh

16 ingredients
2 steps

Ingredients

  • 1/2 cup dried lentils
  • 2 cups water
  • 1 cup bulgur, uncooked
  • 2 cups boiling water
  • 1/2 cup lemon juice
  • 1 cup coarsely chopped fresh parsley
  • 1 cup coarsely chopped fresh mint
  • 1 cup cherry tomato halves
  • 1 cup sliced canned artichoke hearts, drained
  • 1 cup peeled, seeded, and diced cucumber
  • 1/2 cup minced purple onion
  • 1/2 teaspoon pepper
  • 1 1/2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Fresh mint leaves (optional)
  • Pita wedges (optional)

Directions

  1. 1
    Combine lentils and 2 cups water in a medium saucepan. Bring to a boil; cover, reduce heat, and simmer 40 minutes or until lentils are tender. Drain, rinse under cold water, and drain again. Transfer to a large bowl.
  2. 2
    Combine bulgur, boiling water, and lemon juice in a medium bowl; cover and let stand 30 minutes. Add bulgur mixture, parsley, and next 8 ingredients to lentils; toss well. Cover and chill at least 30 minutes. If desired, garnish with mint leaves, and serve with pita wedges.

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