Tabbouleh
16 ingredients
2 steps
Ingredients
- 1/2 cup dried lentils
- 2 cups water
- 1 cup bulgur, uncooked
- 2 cups boiling water
- 1/2 cup lemon juice
- 1 cup coarsely chopped fresh parsley
- 1 cup coarsely chopped fresh mint
- 1 cup cherry tomato halves
- 1 cup sliced canned artichoke hearts, drained
- 1 cup peeled, seeded, and diced cucumber
- 1/2 cup minced purple onion
- 1/2 teaspoon pepper
- 1 1/2 tablespoons olive oil
- 2 cloves garlic, minced
- Fresh mint leaves (optional)
- Pita wedges (optional)
Directions
-
1Combine lentils and 2 cups water in a medium saucepan. Bring to a boil; cover, reduce heat, and simmer 40 minutes or until lentils are tender. Drain, rinse under cold water, and drain again. Transfer to a large bowl.
-
2Combine bulgur, boiling water, and lemon juice in a medium bowl; cover and let stand 30 minutes. Add bulgur mixture, parsley, and next 8 ingredients to lentils; toss well. Cover and chill at least 30 minutes. If desired, garnish with mint leaves, and serve with pita wedges.
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