Tabbouleh

8 ingredients
6 steps

Ingredients

  • 6 ounces cracked wheat (bulghar wheat)
  • salt & freshly ground black pepper
  • 2 lemons, juice
  • 2 tablespoons extra virgin olive oil
  • 3 ounces flat leaf parsley, chopped
  • 1 ounce mint leaf, chopped
  • 4 scallions, finely sliced
  • 3 roma tomatoes, quartered

Directions

  1. 1
    Soak the cracked wheat in cold water for 20 mins, drain and squeeze dry.
  2. 2
    Put the wheat in a glass bowl and season with salt and pepper.
  3. 3
    Add the lemon juice and olive oil.
  4. 4
    Allow to rest for 30 minutes.
  5. 5
    Add the parsley, mint and scallions.
  6. 6
    Check the seasoning and top the salad with the tomato quarters.

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