Tabooley
9 ingredients
7 steps
Ingredients
- 3/4 c. cracked wheat (bulgur)
- 1 1/2 c. snipped parsley (fresh)
- 3 medium tomatoes, chopped
- 1/3 c. chopped green onions with tops
- 1/4 tsp. pepper
- 1 tsp. salt
- 1/4 c. lemon juice
- 1/4 c. vegetable or olive oil
- 2 Tbsp. snipped fresh mint or 2 tsp. crushed dried mint
Directions
-
1Cover wheat with cold water; let stand 30 minutes.
-
2Drain; press out as much water as possible.
-
3Place wheat, parsley, tomatoes, mint and green onions in a glass or plastic bowl.
-
4Mix remaining ingredients; pour over wheat mixture.
-
5Toss.
-
6Cover and refrigerate at least 1 hour.
-
7Garnish with ripe olives if desired. Recipe will feed 6.
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