Tabouleh

12 ingredients
4 steps

Ingredients

  • 3/4 c. fine burghul
  • 2 c. cold water
  • 2 c. chopped parsley
  • 1/2 c. finely chopped spring onions
  • 1/4 c. finely chopped mint
  • 1/4 c. olive oil
  • 2 Tbsp. lemon juice
  • 1 1/2 tsp. salt
  • 1/2 tsp. ground black pepper
  • 2 firm ripe tomatoes
  • lettuce leaves
  • 1/4 c. lemon juice, mixed with 1/2 tsp. salt

Directions

  1. 1
    Place burghul in a bowl and cover with cold water.
  2. 2
    Leave to soak for 30 minutes.
  3. 3
    Drain through a fine sieve, pressing with back of a spoon to extract moisture.
  4. 4
    Spread onto a cloth and leave to dry further.

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