Tabouli

9 ingredients
7 steps

Ingredients

  • 2 bunches fresh parsley (flat leaf preferrably)
  • 1/2 - 3/4 tomatoes (med to large in size)
  • 2 tablespoons onions
  • 1/3 cup Bulgar wheat
  • 2 -3 tablespoons olive oil
  • 1/8 - 1/4 cup lemon juice (to suit personal taste, I usually just squeeze the lemon and adjust it according to my taste, not me)
  • 1/2 - 1 teaspoon mint (dried or fresh)
  • 3/4 teaspoon sumaq
  • salt (personal choice)

Directions

  1. 1
    In a small bowl add bulgar wheat and let soak in approximately 1/2 to 1 cup of very hot water for about 10-15 minutes or until water is soaked up and bulgar and puffed up.
  2. 2
    If after bulgar has puffed up and soften there is still water left, just discard water and squeeze bulgar to get rid of any excess water.
  3. 3
    This step is very important!First three ingredients must be minced very finely.
  4. 4
    In a medium bowl, add all ingredients together and stir well.
  5. 5
    If the salad seems dry even though flavorful, either add a bit more lemon juice if in need or a few tbsp of water, then adjust salt e.t.c per taste.
  6. 6
    Let sit in the fridge for about 1 hour for the flavors to meld.
  7. 7
    Enjoy!

Products Matching These Ingredients

More Recipes to Try