Tabouli
9 ingredients
7 steps
Ingredients
- 2 bunches fresh parsley (flat leaf preferrably)
- 1/2 - 3/4 tomatoes (med to large in size)
- 2 tablespoons onions
- 1/3 cup Bulgar wheat
- 2 -3 tablespoons olive oil
- 1/8 - 1/4 cup lemon juice (to suit personal taste, I usually just squeeze the lemon and adjust it according to my taste, not me)
- 1/2 - 1 teaspoon mint (dried or fresh)
- 3/4 teaspoon sumaq
- salt (personal choice)
Directions
-
1In a small bowl add bulgar wheat and let soak in approximately 1/2 to 1 cup of very hot water for about 10-15 minutes or until water is soaked up and bulgar and puffed up.
-
2If after bulgar has puffed up and soften there is still water left, just discard water and squeeze bulgar to get rid of any excess water.
-
3This step is very important!First three ingredients must be minced very finely.
-
4In a medium bowl, add all ingredients together and stir well.
-
5If the salad seems dry even though flavorful, either add a bit more lemon juice if in need or a few tbsp of water, then adjust salt e.t.c per taste.
-
6Let sit in the fridge for about 1 hour for the flavors to meld.
-
7Enjoy!
Products Matching These Ingredients
Green Onions
NOVA 1
Sundried Tomatoes
Berrilys
D NOVA 3
Diced Onions
Winn Dixie
A NOVA 1
Sliced stewed tomatoes
A NOVA 3
Whole peeled tomatoes in juice
A NOVA 3
Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend
A NOVA 1
garlic and parsley ciabatta sticks
Marks & Spencer
D NOVA 4
Honey Bunches Of Oats, Cereal With Almonds
Post
NOVA 4
Finishing butter, garlic & parsley
E NOVA 2
Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch
Wegmans
B NOVA 4
Bunches of crunchy milk chocolate, milk chocolate
E NOVA 4
Bunches of crunchy milk chocolate
Nestle
E NOVA 4
More Recipes to Try
Christmas Punch
4 ingredients
Torpedos
7 ingredients
Chocolate Surprise Salad
7 ingredients
Ranch Snack Mix
6 ingredients
Curry Rice Salad
10 ingredients
Sweet Potato Casserole
5 ingredients
Tuna Casserole
5 ingredients
Cheese Ball
8 ingredients
Apple Tapioca
7 ingredients
Barbecued Spareribs
10 ingredients
Lemon Pound Cake
5 ingredients
Pasta Delight
7 ingredients