Tabouli

8 ingredients
10 steps

Ingredients

  • 5 cups flat leaf parsley
  • 12 cup Bulgar wheat
  • 3 medium tomatoes
  • 2 large lemons
  • 14 cup virgin olive oil
  • 14 cup vegetable oil
  • salt and pepper
  • 2 spring onions, finely chopped or 1 cup of raw broad bean (when in season)

Directions

  1. 1
    Place crushed wheat in a cup of luke warm water.
  2. 2
    Chop parsley finely.
  3. 3
    DO NOT use a blender.
  4. 4
    Dice tomatos.
  5. 5
    Squeeze Lemons.
  6. 6
    Have oil ready.
  7. 7
    Place the crushed wheat at bottom of salad bowl.
  8. 8
    Add Parsley, Tomato, Oil& Lemon.
  9. 9
    Add Salt& Pepper to Taste.
  10. 10
    Stir generously and place in fridge to chill.

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