Taco Salad

13 ingredients
10 steps

Ingredients

  • 13 lb lean ground turkey
  • 2 teaspoons Worcestershire sauce
  • 13 teaspoon chili powder
  • 13 teaspoon garlic powder
  • 1 pinch cayenne pepper (or to taste)
  • 1 pinch crushed red pepper flakes (or to taste)
  • 13 teaspoon cumin
  • 5 ounces kidney beans, canned, rinsed and drained
  • 34 cup baked corn tortilla chips, broken into large bite size pieces
  • 2 cups mixed baby greens
  • 2 ounces low-fat cheddar cheese, shredded
  • 2 tablespoons fresh cilantro, chopped
  • 2 teaspoons oil-and-vinegar dressing

Directions

  1. 1
    Brown turkey in a large skillet.
  2. 2
    Drain and blot exess fat.
  3. 3
    Add Worcesteshire sauce and beans, and spices.
  4. 4
    Mix well.
  5. 5
    Remove from heat to cool slightly.
  6. 6
    While turkey is cooking, in a separate bowl toss vegetables.
  7. 7
    Add turkey/bean mixture to salad, toss together while still warm.
  8. 8
    Top with cheese and chips.
  9. 9
    Add dressing.
  10. 10
    Serve immediately with extra dressing and chips on the side.

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