Tacos

Directions

1. 1
   Drop tortillas in hot oil, one at a time.
2. 2
   After a few seconds, turn, fold in half and fry to desired crispness.
3. 3
   Drain well on paper towels and keep warm in low heat oven.
4. 4
   To serve, open each torilla gently and insert filling.
5. 5
   Yield: 12 servings. Carbohydrate 16 g, protein 6 g, fat 4 g, calories 124.
6. 6
   One serving without the meat or chicken filling, 1/2 meat high fat exchange, 1 bread starch exchange.