Taos Casserole

Name: Taos Casserole
Ingredients: 1/2 lb ground beef; 1/2 teaspoon chili seasoning mix; 1 (8 ounce) can tomatoes with juice, chopped; 1 garlic clove, pressed; 1 medium onion, chopped; 1/2 teaspoon salt and pepper, to taste; 1/2 cup nonfat sour cream; 1/3 cup fat-free chicken broth; 6 small corn tortillas; 3 tablespoons chopped green chilies; 1/2 cup fat-free liquid egg product; 1/2 cup green enchilada sauce; 1/2 cup grated light cheddar cheese; 1/4 cup crushed baked corn tortilla chips

14 ingredients

5 steps

Ingredients

1/2 lb ground beef
1/2 teaspoon chili seasoning mix
1 (8 ounce) can tomatoes with juice, chopped
1 garlic clove, pressed
1 medium onion, chopped
1/2 teaspoon salt and pepper, to taste
1/2 cup nonfat sour cream
1/3 cup fat-free chicken broth
6 small corn tortillas
3 tablespoons chopped green chilies
1/2 cup fat-free liquid egg product
1/2 cup green enchilada sauce
1/2 cup grated light cheddar cheese
1/4 cup crushed baked corn tortilla chips

Directions

1

Preheat oven to 350o.
2

Spray large skillet with non-stick cooking spray. Add ground turkey or chicken and brown over medium heat. Add chili seasoning and tomatoes and simmer for 2 to 3 minutes. Add garlic and 1/4 of the chopped onion and simmer over low heat for about 10 minutes. Add salt and pepper to taste.
3

In a small bowl, combine sour cream and chicken broth.
4

Spray a 9-by-11 inch casserole dish with non-stick cooking spray. Line bottom with 3 tortillas. Add a layer of green chilies and the remaining chipped onions. Add meat mixture. Top with egg and another layer of the remaining 3 tortillas. Top with enchilada sauce and then the cheese. Pour sour cream mixture on top. Add crushed tortilla chips the last 10 - 15 minutes of baking.
5

Makes 6 servings.