Tempeh Loaf

Ingredients

• 8 ounces tempeh
• 1 cup vegetable stock
• 1 bay leaf
• 6 slices whole wheat bread (approx)
• 2 tablespoons olive oil
• 1 onion, finely chopped
• 1 egg, beaten (or for vegan, use 1/4 cup of stock instead)
• 1/4 cup minced parsley
• 1/4 teaspoon salt (optional, depending on how salty your stock is)
• 1/2 teaspoon dried marjoram
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• 2 tablespoons Dijon mustard
• 1/4 cup finely ground walnuts (use food processor)