Texas Hash

Directions

1. 1
   Brown beef; drain.
2. 2
   When almost done add green pepper and onion; saute.
3. 3
   Mix in remaining ingredients.
4. 4
   Pour into baking dish, cover and bake one hour.
5. 5
   Yield: 2 servings.
6. 6
   Carbohydrate 38 g, protein 28 g, fat 8 g, calories 336.
7. 7
   One serving = 3 meat low-fat exchange, 2 bread starch exchange, 1 vegetable exchange.