That Simple Chili
13 ingredients
11 steps
Ingredients
- 12 lb ground beef
- 1 cup chopped onion
- 2 garlic cloves, minced
- 2 -3 teaspoons chili powder
- 1 dash black pepper
- oil (for frying)
- 34 cup pureed fresh tomato, mixed with
- 1 tablespoon flour, plus
- 3 tablespoons tomato paste
- 2 (15 ounce) cans low-sodium kidney beans, undrained
- 12 cup water or 12 cup stock
- 1 tablespoon white distilled vinegar
- 1 bay leaf
Directions
-
1Heat oil in pan and brown meat only until no longer pink.
-
2Drain off any fat and set aside.
-
3In same pan, saute onion until softened, about 2 minutes, adding garlic last minute.
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4Mix the tomato puree with the flour and tomato paste.
-
5*Combine the cooked meat, onion, garlic and remaining ingredients in crock pot or non-reactive casserole dish.
-
6Cook on low in crock pot for about 4 hours, being careful to dry out the chili, or in casserole dish at 325 degrees for about 45 minutes to 1 hour.
-
7Taste and adjust seasonings before serving.
-
8NOTE: You can use, as I have, ground chicken, turkey or Gimme Lean meat substitute for the beef.
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9I combine all the ingredients the night before in the crock pot and refrigerate.
-
10(This enables the chili to thicken up but also enriches the flavors of all the ingredients.)
-
11The next day I heat up the chili as suggested above.
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