Tilapia

9 ingredients
6 steps

Ingredients

  • 1 lb tilapia fillet
  • 2 tablespoons butter
  • 2 -3 teaspoons olive oil
  • 12 teaspoon basil
  • 2 teaspoons cajun seasoning
  • 1 12 teaspoons dried onion flakes
  • 12 teaspoon garlic powder
  • 12 teaspoon parsley flakes
  • lemon pepper (to taste)

Directions

  1. 1
    In a large sauce pan, over medium heat, saute together everything except the fish.
  2. 2
    Add the fish, and adjust the heat to medium-high.
  3. 3
    The fish will cook quickly.
  4. 4
    Brown each side cooking approximently 3-4 minutes per side.
  5. 5
    (adjust temperature if needed).
  6. 6
    Be careful not to over-cook the fish.

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