Tilapia With Escarole and Lemon-Pepper Oil
8 ingredients
11 steps
Ingredients
- 12 cup extra-virgin olive oil
- 12 ounces baby fingerling potatoes or 12 ounces small red potatoes
- 4 garlic cloves, smashed
- 1 head escarole, torn into pieces (about 1 1/4 pounds)
- kosher salt & freshly ground black pepper
- 1 14 lbs tilapia fillets, patted dry
- 2 sprigs fresh oregano, leaves torn
- 1 lemon, juice of
Directions
-
1Heat 1/4 cup of the olive oil in a large deep skillet with a lid over medium heat.
-
2Place the potatoes in the pan cut-side down.
-
3Add the garlic and cook until the potatoes are slightly golden and crisp, 4 to 5 minutes.
-
4Add the escarole, season with salt and pepper, then add about 1/3 cup water.
-
5Cover and steam until the escarole wilts, about 5 minutes.
-
6Season the fish with salt and pepper; place on top of the greens in the pan and sprinkle with the oregano leaves.
-
7Cover and steam until the fish is just cooked through, about 5 more minutes.
-
8Meanwhile, whisk the lemon juice in a bowl with the remaining 1/4 cup olive oil; season with 1 teaspoon salt and plenty of pepper.
-
9Carefully lift the fish off the greens and transfer to rimmed plates or bowls.
-
10Distribute the greens, potatoes and pan juices around the fish.
-
11Drizzle with the lemon-pepper oil.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
Ashwagandha Extra Strength
futurebiotics
E NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Baby brussels sprouts
A NOVA 1
Baby kosher dill pickles
D NOVA 4
Extra Virgin Olive Oil
Trader Giotto's, Ciel De Bleu Inc.
A NOVA 3
Extra Virgin Olive Oil
Trader Giotto's
NOVA 2
Organic medium heat unrefined coconut oil, extra virgin
E NOVA 2
More Recipes to Try
Hot Chicken Salad
7 ingredients
Red Tomato Ketchup
7 ingredients
Chocolate Brownies
10 ingredients
Chicken Burritos
6 ingredients
Krautsalat(Shredded Cabbage Salad)
14 ingredients
Hamburger Stroganoff
12 ingredients
Speedy Chicken Pie
9 ingredients
Sawdust Salad
15 ingredients
Quick Beef Stroganoff
9 ingredients
Peanut Butter Fudge
6 ingredients
Blueberry Pizza
3 ingredients
Holiday Pretzel Salad
8 ingredients