Tofu Egg Foo Young

Name: Tofu Egg Foo Young
Ingredients: 3 whole eggs; 8 oz. tofu, rinsed and drained; 2 green onions (include greens), chopped; 1 1/2 Tbsp. Parmesan cheese; 1 Tbsp. lite soy sauce; 1/2 c. celery, minced; 2 Tbsp. fresh parsley, chopped; 3/4 c. bean sprouts, rinsed and drained; 1 Tbsp. olive oil

9 ingredients

8 steps

Ingredients

3 whole eggs
8 oz. tofu, rinsed and drained
2 green onions (include greens), chopped
1 1/2 Tbsp. Parmesan cheese
1 Tbsp. lite soy sauce
1/2 c. celery, minced
2 Tbsp. fresh parsley, chopped
3/4 c. bean sprouts, rinsed and drained
1 Tbsp. olive oil

Directions

1

Beat eggs in a bowl.
2

Mash the tofu into small pieces.
3

To the eggs add tofu, sprouts, celery, cheese, soy sauce, green onions and parsley.
4

Mix thoroughly.
5

Heat olive oil in skillet until hot.
6

Drop batter by tablespoon into the hot oil.
7

When one side is brown, turn and brown the other side.
8

Serves 4.