Tofu Omelet

6 ingredients
6 steps

Ingredients

  • 12 oz. low-fat firm tofu, drained
  • 2 to 3 Tbs. nutritional yeast
  • 1 Tbs. tahini
  • 1 tsp. turmeric
  • 1 Tbs. tamari or salt
  • 1 Tbs. safflower oil

Directions

  1. 1
    In medium bowl, mash together all ingredients except oil.
  2. 2
    In medium skillet, heat oil over medium heat.
  3. 3
    Spoon batter into skillet and form into an omelet shape.
  4. 4
    Cook until underside is browned, 2 to 3 minutes.
  5. 5
    Flip and cook 2 to 3 minutes more.
  6. 6
    Serve hot.

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