Tofu Smoothie

8 ingredients
1 steps

Ingredients

  • 3 oz lite tofu
  • 1/3 cup cottage cheese
  • 4oz buttermik
  • 1/2 cup fresh or frozen strawberries
  • 1 whole banana
  • 1 rounded tablespoon wheat germ
  • 1 tablespoon inulin (fiber supplement)
  • may sweeten with Splenda if necessary

Directions

  1. 1
    Place all in a blender and whip until smooth. Makes about two 6-8 oz glasses. Will keep about 1 day

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