Tofu & Sweet Pepper Scramble

10 ingredients
8 steps

Ingredients

  • 1 Tbsp. canola oil
  • 1 medium red onion, chopped
  • 1 medium green pepper, chopped
  • 2 medium red peppers, chopped
  • 16 oz. firm or extra firm lite silken tofu
  • 1-1/2 cups TACO BELL HOME ORIGINALS Salsa
  • 8 slices
  • 8 slices whole wheat bread, toasted
  • 8 tsp. trans fat free canola-based soft margarine
  • 32 fl oz (4 cups) orange juice

Directions

  1. 1
    Heat oil over medium heat in nonstick skillet.
  2. 2
    Add onion and pepper; saute 5 min.
  3. 3
    Add tofu and salsa, chopping the tofu into the vegetables as you stir.
  4. 4
    Break up soy cheese into the pan, mixing well to melt cheese evenly throughout mixture.
  5. 5
    Divide into 4 equal servings.
  6. 6
    Spread 1 tsp.
  7. 7
    margarine on each slice of toast; serve each person 2 slices.
  8. 8
    Serve each person an 8 fl oz glass of orange juice with the meal.

Products Matching These Ingredients

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Canola Harvest® Original Vegetable Oil Spread Tub

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sage and red onion stuffing mix

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