Tostado

Ingredients

• 12 oz. lean ground beef
• 1 clove garlic, finely chopped
• 1/2 tsp. salt
• 1/2 tsp. pepper
• 1 (16 oz.) can whole tomatoes
• 8 tostado shells, broken into quarters
• 1 c. shredded cheese (4 oz.)
• 1 c. chopped onions
• 1/2 tsp. ground cumin
• 1/2 tsp. leaf oregano, crumbled
• 2 Tbsp. flour (all-purpose)
• 1 (4 oz.) can diced green chilies, undrained
• 1 (16 oz.) can pinto beans, rinsed and drained