Tropical Ice Pops
5 ingredients
6 steps
Ingredients
- 1 cup mango, fresh or frozen
- 1 cup pineapple, fresh or frozen
- 1 cup coconut beverage (unsweetened)
- 1 cup light coconut milk
- 4 tablespoons maple syrup
Directions
-
1Puree the mango, pineapple, 3/4 cup coconut beverage and 2 tablespoon maple syrup in a blender.
-
2Pour equal amounts of the mixture into each mould.
-
3In a small bowl, mix the coconut milk, 1/4 cup of coconut beverage, and 2-3 TBS of maple syrup (adjust the sweetness to your taste).
-
4Pour equal amounts of the coconut mixture on top of the fruit puree. Insert a popsicle stick into each of the moulds, leaving about a quarter of the stick above the mould.
-
5Freeze the popsicles for about 2 to 3 hours.
-
6To remove the ice pops from the moulds, run them under warm to hot water for about 5 to 10 seconds before pulling them out.
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