Tropical Ice Pops

5 ingredients
6 steps

Ingredients

  • 1 cup mango, fresh or frozen
  • 1 cup pineapple, fresh or frozen
  • 1 cup coconut beverage (unsweetened)
  • 1 cup light coconut milk
  • 4 tablespoons maple syrup

Directions

  1. 1
    Puree the mango, pineapple, 3/4 cup coconut beverage and 2 tablespoon maple syrup in a blender.
  2. 2
    Pour equal amounts of the mixture into each mould.
  3. 3
    In a small bowl, mix the coconut milk, 1/4 cup of coconut beverage, and 2-3 TBS of maple syrup (adjust the sweetness to your taste).
  4. 4
    Pour equal amounts of the coconut mixture on top of the fruit puree. Insert a popsicle stick into each of the moulds, leaving about a quarter of the stick above the mould.
  5. 5
    Freeze the popsicles for about 2 to 3 hours.
  6. 6
    To remove the ice pops from the moulds, run them under warm to hot water for about 5 to 10 seconds before pulling them out.

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