Tropical Smoothie
5 ingredients
5 steps
Ingredients
- 1 banana, peeled and frozen
- 18 cup frozen pineapple chunks
- 18 cup frozen mango chunks
- 14 cup coconut nectar
- 14 cup pineapple juice
Directions
-
1Break the banana into 3-4 chunks.
-
2Put everything in a blender.
-
3The ideal fruit-to-liquid ratio is when the liquid just covers the fruit; increase liquid or fruit to get to this point if you need to.
-
4Blend on lowest speed until smooth.
-
5If things stop circulating, stop and tap the blender a few times to get the mixture loosened up and/or add a little more liquid.
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