Tropical Tilapia

10 ingredients
3 steps

Ingredients

  • 4 tilapia fillets (4 ounces each)
  • 1 teaspoon Caribbean jerk seasoning
  • 1 can (15 ounces) mixed tropical fruit, undrained
  • 1/4 cup dried tropical fruit
  • 2 green onions, chopped
  • 1/4 cup red jalapeno pepper jelly
  • 2 tablespoons sliced almonds
  • 2 tablespoons minced fresh mint
  • 1 tablespoon lime juice
  • Hot cooked rice

Directions

  1. 1
    Season fillets with jerk seasoning. In a
  2. 2
    coated with cooking spray, cook fillets over medium-high heat for 3-5 minutes or until fish flakes easily with a fork, turning once. Transfer to a serving platter and keep warm.
  3. 3
    In the same skillet, combine the fruit, onions, jelly and almonds; heat through. Stir in mint and lime juice. Serve with fish and rice.

Products Matching These Ingredients

Seasoning mix, taco

Spartan

E NOVA 4

Salmon Fillets

Angler's Catch

A NOVA 4

Sockeye Salmon Fillets

Fisherman's Wharf

A NOVA 1

Coho Salmon Fillets

Fisherman's Wharf

A NOVA 4

Caribbean mix fruit bars, caribbean mix

B NOVA 4

Tilapia fillets

A NOVA 1

Caribbean style black bean soup, caribbean style

A NOVA 3

Jamaican style jerk marinade, jamaican style

E NOVA 4

Hot Jamaican Jerk Curry Seasoning

Blue Mountain Country

A NOVA 3

Jamaican Jerk Seasoning

Eve Sales Company

E NOVA 3

Stuffed Tilapia

Quality Foods From The Sea Inc.

A NOVA 3

Tilapia sweet chili sauce

C NOVA 4

More Recipes to Try

Apple Spice Cake

3 ingredients

Pork Medallions With Chocolate-Orange Sauce

7 ingredients

Easy Pumpkin Pudding Or Pie

8 ingredients

Wurst Salad

7 ingredients

White Chocolate Baileys Latte

5 ingredients

Sandy'S Chicken

7 ingredients

Maple Vinaigrette

7 ingredients

Goop Melange

14 ingredients

Apples In Wine And Cinnamon Sauce

7 ingredients

Beef And Spinach Pie

4 ingredients

Tropical Ambrosia

5 ingredients

Shannon'S Chicken Feta Spinach Tomato Wraps

11 ingredients