Trout Quesadillas

Ingredients

• 3 cups onions
• 1 tablespoon olive oil
• 4 cups tomatoes, fresh
• 1 cup green pepper, diced
• 1 cup jalapeno pepper, thin sliced
• 2 cups tomato juice
• 1/2 cup cilantro, chopped
• salt, to taste
• pepper, to taste
• cayenne, to taste
• 12 trout fillets, see note
• 12 flour tortillas
• 3 cups monterey jack cheese, shredded
• 3 cups cheddar cheese, shredded
• 1 1/2 cups sour cream
• 2 lbs avocados, peeled and sliced
• cilantro, garnish