Tuna & Black Bean Wrap

Name: Tuna & Black Bean Wrap
Ingredients: 1 (2 1/2 ounce) envelope tuna in water; 1 (15 ounce) can black beans, drained; 1/2 cup prepared salsa; 1/2 cup shredded cheddar cheese (or a Combination of both) or 1/2 cup mozzarella cheese (or a Combination of both); 1/8 cup diced green onion; 1 tablespoon fresh cilantro; 3/4 cup diced green cabbage or 3/4 cup red cabbage; 1/4 teaspoon seasoning salt; 4 low-carb whole wheat tortillas

9 ingredients

3 steps

Ingredients

1 (2 1/2 ounce) envelope tuna in water
1 (15 ounce) can black beans, drained
1/2 cup prepared salsa
1/2 cup shredded cheddar cheese (or a Combination of both) or 1/2 cup mozzarella cheese (or a Combination of both)
1/8 cup diced green onion
1 tablespoon fresh cilantro
3/4 cup diced green cabbage or 3/4 cup red cabbage
1/4 teaspoon seasoning salt
4 low-carb whole wheat tortillas

Directions

1

In a medium sized bowl add the tuna, drained black beans, salsa, cheese, Green onions, Cabbage, Cilantro and Salt. Combine until well mixed.
2

Separate the tuna mixture into four equal parts. Place a serving in each whole wheat tortilla. Roll the mixture up into each tortilla, allowing the ends to remain open; there's no need to tuck them.
3

Cut each tortilla wrap in half at an angle, plate and serve.