Tuna Noodle Bake

11 ingredients
10 steps

Ingredients

  • 1/4 c. melted butter
  • 1/4 c. flour
  • 1 c. milk
  • 1/2 tsp. salt
  • 1/8 tsp. Tabasco sauce
  • 1 tsp. Worcestershire
  • 2 tsp. grated onion
  • 1/2 c. cubed cheese
  • 1 (10 oz.) broccoli
  • 1 (6 oz.) tuna
  • paprika to taste

Directions

  1. 1
    Blend butter and flour in heavy saucepan.
  2. 2
    Stir in milk gradually.
  3. 3
    Cook until thickened, stirring constantly.
  4. 4
    Stir in salt, Tabasco, Worcestershire, onion and cheese.
  5. 5
    Cook until cheese melts.
  6. 6
    Layer broccoli and tuna in buttered casserole dish. Spoon cheese sauce over top.
  7. 7
    Sprinkle with paprika.
  8. 8
    Bake at 325° for 30 minutes.
  9. 9
    Makes 4 servings.
  10. 10
    Per serving: 380 calories, 20 g. protein, 13.4 g. carbohydrates, 83.3 mg cholesterol, 423 mg potassium, 27.9 g. fat and 929.3 mg sodium.

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