Tuna Noodle Bake
11 ingredients
10 steps
Ingredients
- 1/4 c. melted butter
- 1/4 c. flour
- 1 c. milk
- 1/2 tsp. salt
- 1/8 tsp. Tabasco sauce
- 1 tsp. Worcestershire
- 2 tsp. grated onion
- 1/2 c. cubed cheese
- 1 (10 oz.) broccoli
- 1 (6 oz.) tuna
- paprika to taste
Directions
-
1Blend butter and flour in heavy saucepan.
-
2Stir in milk gradually.
-
3Cook until thickened, stirring constantly.
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4Stir in salt, Tabasco, Worcestershire, onion and cheese.
-
5Cook until cheese melts.
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6Layer broccoli and tuna in buttered casserole dish. Spoon cheese sauce over top.
-
7Sprinkle with paprika.
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8Bake at 325° for 30 minutes.
-
9Makes 4 servings.
-
10Per serving: 380 calories, 20 g. protein, 13.4 g. carbohydrates, 83.3 mg cholesterol, 423 mg potassium, 27.9 g. fat and 929.3 mg sodium.
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