Tuna Vegetable Chowder
10 ingredients
10 steps
Ingredients
- 2 tsp. margarine
- 2 Tbsp. flour
- 3/4 c. water
- 1 packet chicken broth and seasoning mix
- 1 small zucchini, cut into julienne strips 1 x 1/2-inch
- 1 oz. green onion, sliced
- 1/4 c. (8 1/2 oz.) tomatoes, drained and coarsely chopped
- 1/8 tsp. dried thyme (optional)
- 6 1/2 to 7 oz. tuna, drained
- minced parsley (for garnish)
Directions
-
1Melt margarine in top half of a double boiler over boiling water.
-
2Add flour and stir until a paste is formed.
-
3Stir in water gradually.
-
4Add seasoning mix.
-
5Cook and stir until thickened. Add zucchini and green onion.
-
6Cover and simmer 5 minutes.
-
7Stir in remaining ingredients except parsley.
-
8Heat until hot.
-
9Garnish with chopped parsley.
-
10Makes 2 servings.
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