Turkey Lo Mein

Ingredients

• 6 ounces uncooked linguine
• Cooking spray
• 2 1/2 teaspoons dark sesame oil
• 1 pound turkey cutlets, cut into strips
• 2 cups snow peas, trimmed
• 1 cup red bell pepper strips
• 1 cup broccoli florets
• 1/2 cup shredded carrot
• 2 tablespoons chopped green onions
• 1 teaspoon minced peeled fresh ginger
• 1/8 teaspoon crushed red pepper
• 2 garlic cloves, crushed
• 3 tablespoons low-sodium soy sauce