Turkey Macaroni Chili

Name: Turkey Macaroni Chili
Ingredients: 1- 1/2 teaspoon vegetable oil; 1 teaspoon garlic minced; 1/2 cup carrots finely chopped; 1 cup onions chopped; 8 ounces turkey ground; 19 ounces tomatoes can, crushed; 2 cups chicken broth; 1 1/2 cup potatoes peeled, diced; 3/4 cups red kidney beans red; 3/4 cups corn kernels; 2 tablespoons tomato paste; 1 1/2 teaspoon chili powder; 1 1/2 teaspoon oregano dried; 1 1/2 teaspoon basil dried; 13 cup pasta, elbow macaroni elbow

15 ingredients

5 steps

Ingredients

1- 1/2 teaspoon vegetable oil
1 teaspoon garlic minced
1/2 cup carrots finely chopped
1 cup onions chopped
8 ounces turkey ground
19 ounces tomatoes can, crushed
2 cups chicken broth
1 1/2 cup potatoes peeled, diced
3/4 cups red kidney beans red
3/4 cups corn kernels
2 tablespoons tomato paste
1 1/2 teaspoon chili powder
1 1/2 teaspoon oregano dried
1 1/2 teaspoon basil dried
13 cup pasta, elbow macaroni elbow

Directions

1

In a large non-stick saucepan, heat oil over medium heat; add garlic, carrots and onions and cook for 8 minutes or until softened, stirring occasionally.
2

Add turkey and cook, stirring to break it up, for 2 minutes or until no longer pink.
3

Add tomatoes, stock, potatoes, beans, corn, tomato paste, chili, oregano and basil; bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
4

Bring to a boil and add macaroni; cook for 12 minutes or until pasta is tender but firm.
5

Nutritional Information Per Serving (1/8 serving): Calories: 240, Fat: 6 g, Carbohydrate: 35 g, Protein: 13 g, Sodium: 552 mg, Cholesterol: 0 mg, Fiber: 5 g Diabetic Exchanges: 1 1/2 Starch, 2 Vegetables, 1/2 Lean Meat, 1 Fat