Turkey Sticks

Ingredients

• 1/4 c. sliced green onions
• 1/4 c. shredded carrots
• 1 lb. ground turkey
• 1 egg
• 1/3 c. rolled oats
• 2 Tbsp. catsup
• 1/8 tsp. garlic powder
• 1/2 tsp. chili powder
• 1/4 tsp. dry mustard
• 1/4 tsp. paprika
• 1/4 tsp. liquid smoke
• 1/2 tsp. salt
• 1/8 tsp. cayenne pepper
• 1/2 c. cornflake crumbs
• 1/4 tsp. paprika
• dash of chili powder
• dash of cayenne pepper