Turkey Tamale Potpie

Name: Turkey Tamale Potpie
Ingredients: Filling:; Cooking spray; 1 cup chopped onion; 3/4 cup chopped red bell pepper; 4 garlic cloves, minced; 1 pound ground turkey breast; 1 tablespoon chili powder; 1 teaspoon dried oregano; 1/2 teaspoon salt; 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained; 1 (15-ounce) can kidney beans, rinsed and drained; Topping:; 1 cup all-purpose flour (about 4 1/2 ounces); 3/4 cup yellow cornmeal; 1 teaspoon sugar; 1 teaspoon baking powder; 1/2 teaspoon salt; 1/4 teaspoon baking soda; 1 cup low-fat buttermilk; 1 large egg, lightly beaten

20 ingredients

3 steps

Ingredients

Filling:
Cooking spray
1 cup chopped onion
3/4 cup chopped red bell pepper
4 garlic cloves, minced
1 pound ground turkey breast
1 tablespoon chili powder
1 teaspoon dried oregano
1/2 teaspoon salt
1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
1 (15-ounce) can kidney beans, rinsed and drained
Topping:
1 cup all-purpose flour (about 4 1/2 ounces)
3/4 cup yellow cornmeal
1 teaspoon sugar
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
1 cup low-fat buttermilk
1 large egg, lightly beaten

Directions

1

Preheat oven to 425°.
2

To prepare filling, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, bell pepper, garlic, and turkey; cook 5 minutes or until turkey loses its pink color. Add chili powder, oregano, 1/2 teaspoon salt, tomatoes, and beans; cook 3 minutes. Spoon turkey mixture into an 11 x 7-inch baking dish coated with cooking spray.
3

To prepare topping, lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, cornmeal, sugar, baking powder, 1/2 teaspoon salt, and baking soda in a bowl. Combine buttermilk and egg; add to dry ingredients, stirring just until moist. Spread cornmeal mixture evenly over turkey mixture. Bake at 425° for 18 minutes or until topping is golden.