Turmeric Chai Tea

Name: Turmeric Chai Tea
Ingredients: Powder; 3 tablespoons ground turmeric; 4 teaspoons ground cinnamon; 1/8 teaspoon ground cloves; 1 teaspoon ground cardamom; 2 teaspoons ground ginger; 1 -2 teaspoon cayenne pepper (optional); Tea; 4 teaspoons chai tea; 1 cup water; artificial sweetener, to taste; 1/2 - 1 cup warm milk (almond milk etc) or 1/2-1 cup coconut milk (almond milk etc)

12 ingredients

3 steps

Ingredients

Powder
3 tablespoons ground turmeric
4 teaspoons ground cinnamon
1/8 teaspoon ground cloves
1 teaspoon ground cardamom
2 teaspoons ground ginger
1 -2 teaspoon cayenne pepper (optional)
Tea
4 teaspoons chai tea
1 cup water
artificial sweetener, to taste
1/2 - 1 cup warm milk (almond milk etc) or 1/2-1 cup coconut milk (almond milk etc)

Directions

1

Mix all ingredients together and store in a glass jar.
2

Note: Cayenne pepper, although optional, will speed the turmeric through the blood stream by relaxing blood vessels down to capillaries, allowing more turmeric to get to the infections faster.
3

To make the tea (single serving): Bring water to boil, pour water over spices and steep for 10 minutes. Strain through a fine mesh sieve; add sweetener and milk.