TVP Burritos

2 ingredients
6 steps

Ingredients

  • 2 cups TVP (Texturized Vegetable Protein)
  • 1 can red kidney beans

Directions

  1. 1
    Cover the TVP with boiling water and soak for 10 minutes.
  2. 2
    While it's soaking, saute chopped onion.
  3. 3
    Put the TVP into the pan, add the taco mix and enough water to dissolve the seasoning, but not enough to make it watery.
  4. 4
    Stir for awhile to mix the seasoning in, then add the beans/chile.
  5. 5
    Cook for no more than 15 minutes (or the TVP gets too mushy).
  6. 6
    We garnish with fat-free sour cream, fat-free shredded cheddar and salsa.

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