Ultimate Stuffed Acorn Squash
19 ingredients
19 steps
Ingredients
- 3 Tbs. olive oil
- 4 cloves garlic, minced (4 tsp.), divided
- 4 acorn squash, halved and seeded
- 1/2 tsp. ancho chile powder, plus more for sprinkling squash
- 1/2 tsp. ground coriander, plus more for sprinkling squash
- 3 cups fresh or frozen organic corn kernels, divided
- 23 cup yellow cornmeal
- 1 tsp. sugar
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 18 tsp. cayenne pepper, optional
- 1 cup low-fat buttermilk
- 2 large eggs
- 4 Tbs. melted butter or olive oil
- 3 oz. soft goat cheese or low-fat cream cheese (13 cup)
- 3 oz. grated extra-sharp Cheddar cheese ( 3/4 cup), plus more for sprinkling tops, optional
- 1 1/2 cups cooked black beans or 1 15-oz. can black beans, rinsed and drained
- 1 large poblano chile or 1 small red bell pepper, diced (1 cup)
- 8 green onions, white and green parts thinly sliced (1 cup), plus more for sprinkling tops
Directions
-
1Preheat oven to 350F.
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2Combine oil and 2 tsp.
-
3minced garlic in small bowl.
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4Brush squash halves with garlic oil, and sprinkle lightly with ancho chile powder and coriander.
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5Season with salt and pepper, if desired, and place on large baking sheet.
-
6Pulse 2 cups corn kernels in food processor until finely chopped and milky.
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7Set aside.
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8Whisk 1/2 tsp.
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9each coriander and ancho chile powder into cornmeal, along with sugar, baking soda, salt, and cayenne (if using) in medium bowl.
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10Set aside.
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11Whisk together buttermilk and eggs in separate bowl.
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12Whisk in butter, then pureed corn, remaining 1 cup corn kernels, goat cheese, Cheddar, and remaining 2 tsp.
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13garlic.
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14Fold in cornmeal mixture with spatula, then fold in black beans, poblano chile, and green onions.
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15Divide filling among squash halves.
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16Sprinkle each squash with extra Cheddar (if using).
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17Bake squash halves 30 to 45 minutes, or until squash are tender and filling is set.
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18Sprinkle with green onions.
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19Squash can be prepared 24 hours ahead, then reheated 20 minutes at 325F.
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